Adults · 18+
The ones who look fine.
You handle work, family, and life. You're also tired in ways no one sees.
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From quiet five-year-olds to seasoned adults, same calm room, same real care.
You handle work, family, and life. You're also tired in ways no one sees.
Good grades on the outside. Worry, pressure, and tough feelings on the inside.
We use play, art, and stories to help kids show what they can't yet say. For parents →
A few of the things people come in carrying, and the kind of room we hold for them.
Real talk. No worksheets. No fake "you've got this."
of workers say they've been burned out at their job.
Deloitte · Burnout Surveyof adults report at least one symptom of stress in the past month, such as headaches, fatigue, or feeling nervous or anxious.
APA · Stress in America 2022don't talk about it because they don't want to be a burden.
APA · Stress in America 2023We're a private-pay practice. We can give you a monthly bill to send to your insurance for out-of-network coverage.
For adults, teens, and kids age 5 and up. Online across Texas or in person in Houston.
Longer sessions for couples, so we have time to slow down and really work through things.
Yes. Most of our clients aren't in crisis. They're just tired of carrying a lot. You don't need a "big" reason to start.
Trauma doesn't just affect memories. It can shape the beliefs you carry about yourself, other people, and the world. A trauma-informed approach considers the whole picture, helping you understand those patterns and build new beliefs that support healing, safety, and lasting change.
We don't bill insurance directly. We can give you a monthly bill (called a superbill) to send in for out-of-network coverage.
Yes. Online sessions across Texas, or in person in Houston.
Most clients start with weekly sessions to build momentum and create meaningful progress. As your goals are met, we may transition to every other week or monthly sessions based on your needs and progress. We'll decide together what makes the most sense for you.
There's no set timeline. Some clients come with one specific goal, while others choose longer-term support as they continue to grow. We'll regularly review your progress and adjust your treatment plan based on your needs, not an arbitrary timeline.
Yes, with a few legal exceptions (like risk of serious harm). We'll go over it all in your first session.
Yes, ages 5 and up. See For Parents →
A free 15-minute call. No pressure. Just a chance to talk.
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